What is Beef Stew, Beef?

Beef Stew, Beef is a food product in the other deli category with a Blood Sugar Impact score of 59.0.

How does Beef Stew, Beef affect blood sugar?

Beef Stew, Beef has a Blood Sugar Impact (BSI) score of 59.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Beef Stew, Beef?

Beef Stew, Beef contains 7.7g carbs, 1.1g sugars, 1.1g fiber, and 6.4g protein per 100g.

Is Beef Stew, Beef suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Beef Stew, Beef in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Beef Stew, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Beef Stew, Beef compare to other foods?

Use our comparison tool to see how Beef Stew, Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli H E Butt Grocery Company Branded

Blood Sugar Impact of Beef Stew, Beef

Beef Stew, Beef

contains 7.7g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 454.0g serving

Beef stew, beef contains 35.0g of carbs, 5.0g of sugar, 29.0g of protein, 12.0g of fat, and 5.0g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	35.0g
Sugars	5.0g
Fiber	5.0g
Protein	29.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Beef stew, beef contains 7.7g of carbs, 1.1g of sugar, and 1.1g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 GRMg

Calories 359

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.9mg 14%

Sodium 1430.1mg 62%

Total Carbohydrates 35.0g 13%

Dietary Fiber 5.0g 18%

Total Sugars 5.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 29.0g 58%

Calcium 40.9mg 3%

Iron 2.7mg 15%

Potassium 526.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), POTATOES, CARROTS, PEAS. CELERY, ONIONS, CONTAINS 2% OR LESS OF: RED WINE, CORN STARCH, TOMATO PASTE, BUTTER (CREAM, SALT), WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR. YEAST EXTRACT, XANTHAN GUM, PARSLEY, THYME, SALT, NISIN PREPARATION AND SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV

Iron 3% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H E Butt Grocery Company

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2621229