Other Soups

Blood Sugar Impact of Gazpacho Cold Soup, Gazpacho

Gazpacho Cold Soup, Gazpacho
18

contains 4.9g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 247.0g serving

Gazpacho cold soup, gazpacho contains 12.0g of carbs, 6.0g of sugar, 2.0g of protein, 1.5g of fat, and 3.0g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 3.0g
Protein 2.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
18

Gazpacho cold soup, gazpacho contains 4.9g of carbs, 2.4g of sugar, and 1.2g of fiber per 247.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 247.0 GRMg

Calories 69

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 311.2mg 14%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 150.7mg 12%
Iron 1.1mg 6%
Potassium 69.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES, TOMATO JUICE, ZUCCHINI, WATER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, ONIONS, CUCUMBER JUICE CONCENTRATE, CILANTRO, PARSLEY, GARLIC, POTASSIUM CHLORIDE JALAPENO PEPPERS, INULIN, SEA SALT, ASCORBIC ACID, CALCIUM CHLORIDE, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DICED TOMATOES, TOMATO JUICE, ZUCCHINI, WATER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, ONIONS, CUCUMBER JUICE CONCENTRATE, CILANTRO, PARSLEY, GARLIC, POTASSIUM CHLORIDE JALAPENO PEPPERS, INULIN, SEA SALT, ASCORBIC ACID, CALCIUM CHLORIDE, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2621394

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management