Blood Sugar Impact of Specialty, Meatless Beef Style Plant Based Meatballs, Meatless Beef Style

This food has a moderate impact on blood sugar.

Vegetarian Frozen Meats Wakefern Food Corporation Branded
BSI: 19 - Moderate Impact
g

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 1.0g
Fiber 4.0g
Protein 13.0g
Fat 13.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 GRMg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 5.0g
Cholesterol 0.0mg 0%
Sodium 420.0mg 18%
Total Carbohydrates 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 100.0mg 8%
Iron 3.4mg 19%
Potassium 550.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEA PROTEIN, VEGETABLE OILS (CANOLA, SHEA), THYME, GARLIC, ROASTED ONIONS, LESS THAN 2% OF: PARSLEY, METHYLCELLULOSE, DRIED ONION, NATURAL FLAVORS, COCONUT OIL, PEA FIBER, POTATO STARCH, VEGETABLE CONCENTRATES (CARAMELIZED CARROT, CARROT, BEETROOT), POTATO FIBER, YEAST EXTRACT, SALT, BLACK PEPPER, ASCORBIC ACID (ACIDITY REGULATOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 19% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🌿 Natural
SALT
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Specialty, Meatless Beef Style Plant Based Meatballs, Meatless Beef Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2620570

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management