Blood Sugar Impact of Cranberry Raspberry 100% Juice, Cranberry; Raspberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 25.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS), FRUIT AND VEGETABLE EXTRACT (COLOR), ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN E ACETATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS), FRUIT AND VEGETABLE EXTRACT (COLOR), ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN E ACETATE
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Light Juice, Orange
Target Stores
The Original Amazon Superfood Organic...
Sambazon, Inc.
Apple Cherry Sparkling 100% Juice Fro...
Finlay Extracts & Ingredients Usa, Inc.
Fruit Punch Naturally Flavored Juice ...
Johanna Foods, Inc.
Vitalize Cherry
Crowley Gear Llc
100% Pure Squeezed Juice, Tangerine
Califia Farms, Lp
100% Cranberry Grape Cranberry And Co...
Nash Finch Company
Haymakers Punch, Berry
Turkey Hill Dairy Inc.
Pineapple Orange Guava Juice Cocktail...
Langer Juice Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Raspberry 100% Juice, Cranberry; Raspberry is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 52.0.
Cranberry Raspberry 100% Juice, Cranberry; Raspberry has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Cranberry Raspberry 100% Juice, Cranberry; Raspberry contains 10.8g carbs, 10.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Raspberry 100% Juice, Cranberry; Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Raspberry 100% Juice, Cranberry; Raspberry compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.