Blood Sugar Impact of Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 591.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 26.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
XXX AAI BLUBERRY POMEGRANATE - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS A, C, B3, B5, , B6, B12 (BETA-CAROTENE, ASCORBIC ACID, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), SODIUM SELENATE, MANGANESE CITRATE, ELECTROLYTES (MAGNESIUM AND CALCIUM LACTATES AND POTASSIUM PHOSPHATE), CANE SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES (FOR COLOR), POWER-C DRAGONFRUIT - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS C, B5, B6, B12 (ASCORBIC ACID, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), TAURINE, ZINC GLUCONATE, CHROMIUM POLYNICOTINATE, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, VEGETABLE JUICES (FOR COLOR), ENERGY TROPICAL CITRUS - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS C, B3, B5, B6, B12 (ASCORBIC ACID, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), GUARANA SEED EXTRACT, CAFFEINE, CANE SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, BETA-CAROTENE (FOR COLOR), STEVIA LEAF EXTRACT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
XXX AAI BLUBERRY POMEGRANATE - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS A, C, B3, B5,, B6, B12 (BETA-CAROTENE, ASCORBIC ACID, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), SODIUM SELENATE, MANGANESE CITRATE, ELECTROLYTES (MAGNESIUM AND CALCIUM LACTATES AND POTASSIUM PHOSPHATE), CANE SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES (FOR COLOR),POWER-C DRAGONFRUIT - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS C, B5, B6, B12 (ASCORBIC ACID, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), TAURINE, ZINC GLUCONATE, CHROMIUM POLYNICOTINATE, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, VEGETABLE JUICES (FOR COLOR),ENERGY TROPICAL CITRUS - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS C, B3, B5, B6, B12 (ASCORBIC ACID, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), GUARANA SEED EXTRACT, CAFFEINE, CANE SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, BETA-CAROTENE (FOR COLOR), STEVIA LEAF EXTRACT
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus is a food product in the liquid water enhancer category with a Blood Sugar Impact score of 52.0.
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus contains 4.4g carbs, 4.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus compares to similar foods. You can also explore other foods in the liquid water enhancer category for alternatives.