12

Blood Sugar Impact of Kids Original Dairy Free Plant Based Milk

This food has a moderate impact on blood sugar.

Milk Ripple Foods Branded
Grams
per serving

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 5.0g
Fiber 1.9g
Protein 8.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
12

Kids original dairy-free plant-based milk contains 3.3g of carbs, 2.1g of sugar, and 0.8g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLTg

Calories 139

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 124.8mg 5%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 456.0mg 35%
Iron 1.0mg 6%
Potassium 544.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), SUNFLOWER OIL, CANE SUGAR, CONTAINS LESS THAN 1% OF SOLUBLE CORN FIBER, MAGNESIUM CITRATE, RIBOFLAVIN, VITAMIN B12, DHA ALGAL OIL, CHOLINE BITARTRATE, VITAMIN A PALMITATE, VITAMIN D2, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, GUAR GUM, GELLAN GUM, WITH ROSEMARY EXTRACT, MIXED TOCOPHEROLS & ASCORBYL PALMITATE TO PRESERVE FRESHNESS

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Riboflavin (B2) 15% DV
Vitamin B12 19% DV

Minerals

Calcium 19% DV
Iron 2% DV
Potassium 7% DV
Magnesium 3% DV
Phosphorus 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), SUNFLOWER OIL, CANE SUGAR, CONTAINS LESS THAN 1% OF SOLUBLE CORN FIBER, MAGNESIUM CITRATE, RIBOFLAVIN, VITAMIN B12, DHA ALGAL OIL, CHOLINE BITARTRATE, VITAMIN A PALMITATE, VITAMIN D2, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, GUAR GUM, GELLAN GUM, WITH ROSEMARY EXTRACT, MIXED TOCOPHEROLS & ASCORBYL PALMITATE TO PRESERVE FRESHNESS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ripple Foods
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2624209

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management