Blood Sugar Impact of Sicilian Style With Creamy Polenta Beef Stew
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLENTA: WATER, ENRICHED YELLOW CORN MEAL (NIACIN, IRON, RIBOFLAVIN, THIAMIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BUTTER (CREAM, SALT), HALF & HALF (MILK, CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC POWDER, ONION POWDER, SPICES, SAUCE: WATER, TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL, SALT, CITRIC ACID), FENNEL, MANZANILLA OLIVES (MANZANILLA OLIVES, WATER, SALT, CITRIC ACID), SALTED BURGUNDY (WINE GRAPES, SALT), SHALLOTS, CONCENTRATED BEEF STOCK (BEEF STOCK CONCENTRAT, MALTODEXTRIN, MUSHROOM JUICE CONCENTRATE, BEEF FAT, MODIFIED CORNSTARCH, SALT, GELATIN, BEEF STOCK, NATURAL FLAVOR, 2% OR LESS OF SUGAR, CORN OIL), MODIFIED CORNSTARCH, ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), POTATO STARCH, ORANGE ZEST (ORANGE PEELS, CANE SUGAR, NATURAL ORANGE FLAVOR), XANTHAN GUM, OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), SALT, SPICES, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF SALT, SEA SALT, SUGAR, VINEGAR, RICE STARCH, DRIED ORANGE PULP, YEAST EXTRACT, CORNSTARCH, BEEF STOCK, DRIED ONION, DRIED CARROTS, MUSHROOM POWDER, OLIVE OIL, NATURAL FLAVORS)
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
POLENTA: WATER, ENRICHED YELLOW CORN MEAL (NIACIN, IRON, RIBOFLAVIN, THIAMIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BUTTER (CREAM, SALT), HALF & HALF (MILK, CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC POWDER, ONION POWDER, SPICES, SAUCE: WATER, TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL, SALT, CITRIC ACID), FENNEL, MANZANILLA OLIVES (MANZANILLA OLIVES, WATER, SALT, CITRIC ACID), SALTED BURGUNDY (WINE GRAPES, SALT), SHALLOTS, CONCENTRATED BEEF STOCK (BEEF STOCK CONCENTRAT, MALTODEXTRIN, MUSHROOM JUICE CONCENTRATE, BEEF FAT, MODIFIED CORNSTARCH, SALT, GELATIN, BEEF STOCK, NATURAL FLAVOR, 2% OR LESS OF SUGAR, CORN OIL), MODIFIED CORNSTARCH, ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), POTATO STARCH, ORANGE ZEST (ORANGE PEELS, CANE SUGAR, NATURAL ORANGE FLAVOR), XANTHAN GUM, OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), SALT, SPICES, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF SALT, SEA SALT, SUGAR, VINEGAR, RICE STARCH, DRIED ORANGE PULP, YEAST EXTRACT, CORNSTARCH, BEEF STOCK, DRIED ONION, DRIED CARROTS, MUSHROOM POWDER, OLIVE OIL, NATURAL FLAVORS)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sicilian Style With Creamy Polenta Beef Stew is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.1.
Sicilian Style With Creamy Polenta Beef Stew has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Sicilian Style With Creamy Polenta Beef Stew contains 9.0g carbs, 1.6g sugars, 0.8g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sicilian Style With Creamy Polenta Beef Stew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sicilian Style With Creamy Polenta Beef Stew compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.