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Blood Sugar Impact of Creamy Chicken & Dumpling Soup With Garden Vegetables, Creamy Chicken & Dumpling

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

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Similar Foods
Grams
per serving

Key Nutrients

Per 454.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 6.0g
Fiber 1.8g
Protein 17.0g
Fat 16.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 454.0 GRMg

Calories 350

% Daily Value*

Total Fat 16.0g 20%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 113.5mg 38%
Sodium 1520.9mg 66%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.8g 7%
Total Sugars 6.0g

* 26.2g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 99.9mg 8%
Iron 2.2mg 12%
Potassium 408.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), WATER, SPAETZLE DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, MALTED BARLEY FLOUR, SPICES, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, OLEORESIN TURMERIC), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), LIGHT CREAM, CELERY, ONIONS, SPINACH, CARROTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT FLOUR, BUTTER (CREAM, SALT), CHICKEN FAT, GARLIC, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR), THYME, SUGAR, NISIN PREPARATION AND SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Moderately Processed

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), WATER, SPAETZLE DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, MALTED BARLEY FLOUR, SPICES, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, OLEORESIN TURMERIC), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), LIGHT CREAM, CELERY, ONIONS, SPINACH, CARROTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT FLOUR, BUTTER (CREAM, SALT), CHICKEN FAT, GARLIC, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR), THYME, SUGAR, NISIN PREPARATION AND SPICES.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2624637

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management