Blood Sugar Impact of 90 Second Cultivated Wild Rice
contains 31.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.
Key Nutrients
Per 240.0g serving90 second cultivated wild rice contains 75.0g of carbs, 1.0g of sugar, 15.0g of protein, 1.0g of fat, and 6.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 75.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 15.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
90 second cultivated wild rice contains 31.3g of carbs, 0.4g of sugar, and 2.5g of fiber per 240.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 68.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WILD RICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, WILD RICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Veggie Scramble Kit
KRAFT HEINZ FOODS COMPANY
Quinoa & Brown Rice With Garlic & Herbs
FRESH & EASY
Quinoa With Basil Pesto Quick Cup, Basil Pesto
INTERNATIONAL DELICACIES INC.
Spicy Korean Gochujang Seasoned Basmati Rice, Spicy Korean Gochujang
LT FOODS AMERICAS, INC.
Old El Paso Stand 'N Stuff Taco Shells Family Size, 20 Count, 9.4 Oz
GENERAL MILLS, INC.
Glutinous Rice Ball With Black Sesame Seed Paste
WEI-CHUAN U S A INC.
Brown Basmati Rice
UNCLE BEN'S INC.
Seven Grain Rice With Garlic & Red Pepper
FRESH & EASY
Vegetable Biryani
GREAT EASTERN SUN TRADING CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
90 Second Cultivated Wild Rice is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 100.0.
90 Second Cultivated Wild Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
90 Second Cultivated Wild Rice contains 31.3g carbs, 0.4g sugars, 2.5g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 90 Second Cultivated Wild Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 90 Second Cultivated Wild Rice compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.