Blood Sugar Impact of Double Chocolate Hot Cocoa Mix, Double Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Double chocolate hot cocoa mix, double chocolate contains 89.3g of carbs, 75.0g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Hot Cocoa Mix, Double Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 45.6.
Double Chocolate Hot Cocoa Mix, Double Chocolate has a Blood Sugar Impact (BSI) score of 45.6. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Hot Cocoa Mix, Double Chocolate contains 89.3g carbs, 75.0g sugars, 7.1g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Hot Cocoa Mix, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Hot Cocoa Mix, Double Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.