What is Barbeque Sauce?

Barbeque Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 30.0.

How does Barbeque Sauce affect blood sugar?

Barbeque Sauce has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Barbeque Sauce?

Barbeque Sauce contains 42.9g carbs, 40.0g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Barbeque Sauce suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Barbeque Sauce in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Barbeque Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Barbeque Sauce compare to other foods?

Use our comparison tool to see how Barbeque Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.

Ketchup, Mustard, Bbq & Cheese Sauce Georgia Peach Products, Inc. Branded

Blood Sugar Impact of Barbeque Sauce

Barbeque Sauce

contains 42.9g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 35.0g serving

Barbeque sauce contains 15.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	15.0g
Sugars	14.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Barbeque sauce contains 42.9g of carbs, 40.0g of sugar, and 0.0g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 109.9mg 5%

Total Carbohydrates 15.0g 5%

Dietary Fiber 0.0g 0%

Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROWN SUGAR, TOMATO PASTE, HONEY, APRICOT PRESERVES (GROUND APRICOTS, SUGAR, FRUIT PECTIN, CITRIC ACID), VINEGAR, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, SPICES, TUMERIC AND NATURAL FLAVORS), SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), MODIFIED CORN STARCH, DRIED ONION & GARLIC, SPICE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Georgia Peach Products, Inc.

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2626274