8

Blood Sugar Impact of Genuine Zero Sugar Protein 25 G Shake, Chocolate, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Pepsico, Inc. (Cytosport) Branded
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 0.0g
Fiber 5.0g
Protein 25.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
8

Genuine zero sugar protein 25g shake, chocolate, chocolate contains 2.7g of carbs, 0.0g of sugar, and 1.5g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLTg

Calories 158

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 231.0mg 10%
Total Carbohydrates 9.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 389.4mg 30%
Iron 1.8mg 10%
Potassium 630.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM POLYPHOSPHATES, CELLULOSE GUM, MIXED TRIGLYCERIDES, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM POLYPHOSPHATES, CELLULOSE GUM, MIXED TRIGLYCERIDES, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Cytosport)
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2626330

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management