Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Protein 30 G High Immune Health Shake, Caramel, Caramel

Protein 30 G High Immune Health Shake, Caramel, Caramel
6

contains 1.2g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 345.0g serving

Protein 30g high immune health shake, caramel, caramel contains 4.0g of carbs, 1.0g of sugar, 30.0g of protein, 3.0g of fat, and 1.0g of fiber per 345.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 1.0g
Protein 30.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
6

Protein 30g high immune health shake, caramel, caramel contains 1.2g of carbs, 0.3g of sugar, and 0.3g of fiber per 345.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 345.0 MLTg

Calories 159

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.7mg 7%
Sodium 331.2mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 648.6mg 50%
Iron 1.8mg 10%
Potassium 179.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASENATE+, CONTAINS LESS THAN 1% OF HIGH OLBIC SUNFLOWER OIL NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (OL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E). ZINC GLYCINATE CHELATE FERRIC ORTHOPHOSPHATE VITAMIN A PALMITATE, MACINAMIDE, PHYTONADIONE VITAYAN KI. POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCUM D-PANTOTHENATE MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE SODIUM ASCORBATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 15% DV
Niacin (B3) 7% DV
Riboflavin (B2) 7% DV
Vitamin B6 7% DV
Vitamin B12 7% DV
Folate 4% DV
Vitamin K 7% DV

Minerals

Calcium 19% DV
Iron 3% DV
Potassium 2% DV
Magnesium 7% DV
Phosphorus 16% DV
Zinc 7% DV
Selenium 7% DV
Copper 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASENATE+, CONTAINS LESS THAN 1% OF HIGH OLBIC SUNFLOWER OIL NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (OL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E). ZINC GLYCINATE CHELATE FERRIC ORTHOPHOSPHATE VITAMIN A PALMITATE, MACINAMIDE, PHYTONADIONE VITAYAN KI. POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCUM D-PANTOTHENATE MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE SODIUM ASCORBATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Premier Nutrition Corporation
Data Source Branded
Data Quality Score 86/100
Quality Tier High
USDA Food Record ID 2626566

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management