100

Blood Sugar Impact of Fruity Pebbles Cake Kit, Fruity Pebbles

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group Llc Branded
Grams
per serving

Key Nutrients

Per 81.0g serving
Nutrient Amount
per serving
Carbs 60.0g
Sugars 42.0g
Fiber 1.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
100

Fruity pebbles cake kit, fruity pebbles contains 74.1g of carbs, 51.9g of sugar, and 1.2g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 81.0 GRMg

Calories 330

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 430.1mg 19%
Total Carbohydrates 60.0g 22%
Dietary Fiber 1.0g 3%
Total Sugars 42.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 50.2mg 4%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONFETTI CAKE MIX (SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, SPRINKLES [SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, YELLOW 5 LAKE, RED 40 LAKE, WHEAT FLOUR, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], WHEAT STARCH, CONTAINS LESS THAN 2% OF: SALT, COLORED WITH [TITANIUM DIOXIDE], PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO-AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], CORN MALTODEXTRIN, POLYSORBATE 60, XANTHAN GUM, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT, ALPHA TOCOPHEROL], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID), CEREAL (RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN [COLOR], BHT AND BHA ADDED TO PRESERVE FRESHNESS, SODIUM ASCORBATE AND ASCORBIC ACID [VITAMIN C], NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3, VITAMIN B12).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CONFETTI CAKE MIX (SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, SPRINKLES [SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, YELLOW 5 LAKE, RED 40 LAKE, WHEAT FLOUR, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], WHEAT STARCH, CONTAINS LESS THAN 2% OF: SALT, COLORED WITH [TITANIUM DIOXIDE], PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO-AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], CORN MALTODEXTRIN, POLYSORBATE 60, XANTHAN GUM, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT, ALPHA TOCOPHEROL], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID), CEREAL (RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN [COLOR], BHT AND BHA ADDED TO PRESERVE FRESHNESS, SODIUM ASCORBATE AND ASCORBIC ACID [VITAMIN C], NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3, VITAMIN B12).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2626573

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management