Blood Sugar Impact of Fruity Pebbles Cake Kit, Fruity Pebbles
contains 74.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 81.0g servingFruity pebbles cake kit, fruity pebbles contains 60.0g of carbs, 42.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 42.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Fruity pebbles cake kit, fruity pebbles contains 74.1g of carbs, 51.9g of sugar, and 1.2g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFETTI CAKE MIX (SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, SPRINKLES [SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, YELLOW 5 LAKE, RED 40 LAKE, WHEAT FLOUR, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], WHEAT STARCH, CONTAINS LESS THAN 2% OF: SALT, COLORED WITH [TITANIUM DIOXIDE], PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO-AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], CORN MALTODEXTRIN, POLYSORBATE 60, XANTHAN GUM, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT, ALPHA TOCOPHEROL], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID), CEREAL (RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN [COLOR], BHT AND BHA ADDED TO PRESERVE FRESHNESS, SODIUM ASCORBATE AND ASCORBIC ACID [VITAMIN C], NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3, VITAMIN B12).
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Vitamins & Minerals
Minerals
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CONFETTI CAKE MIX (SUGAR, BLEACHED WHEAT FLOUR, PALM OIL, SPRINKLES [SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, YELLOW 5 LAKE, RED 40 LAKE, WHEAT FLOUR, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], WHEAT STARCH, CONTAINS LESS THAN 2% OF: SALT, COLORED WITH [TITANIUM DIOXIDE], PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO-AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], CORN MALTODEXTRIN, POLYSORBATE 60, XANTHAN GUM, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT, ALPHA TOCOPHEROL], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID), CEREAL (RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN [COLOR], BHT AND BHA ADDED TO PRESERVE FRESHNESS, SODIUM ASCORBATE AND ASCORBIC ACID [VITAMIN C], NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3, VITAMIN B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruity Pebbles Cake Kit, Fruity Pebbles is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Fruity Pebbles Cake Kit, Fruity Pebbles has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Fruity Pebbles Cake Kit, Fruity Pebbles contains 74.1g carbs, 51.9g sugars, 1.2g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruity Pebbles Cake Kit, Fruity Pebbles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruity Pebbles Cake Kit, Fruity Pebbles compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.