Blood Sugar Impact of Lychee Hawaiian Ice Pop, Lychee
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 130.0g servingLychee hawaiian ice pop, lychee contains 14.0g of carbs, 13.0g of sugar, 2.0g of protein, 1.5g of fat, and 0.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Lychee hawaiian ice pop, lychee contains 10.8g of carbs, 10.0g of sugar, and 0.0g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LYCHEE PUREE, SUGAR, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CREAM, LI HING MUI SEED (PLUM, SUGAR, SALT, LICORICE EXTRACT, ASPARTAME*), LI HING POWDER (PRUNE, SUGAR, SALT, FD&C, RED #40, YELLOW #5).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, LYCHEE PUREE, SUGAR, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CREAM, LI HING MUI SEED (PLUM, SUGAR, SALT, LICORICE EXTRACT, ASPARTAME*), LI HING POWDER (PRUNE, SUGAR, SALT, FD&C, RED #40, YELLOW #5).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
The Original Flavored Vanilla Reduced Fat Ice Cream In A Milk Chocolate Flavored Coating Bars, Original
THE ISALY KLONDIKE COMPANY
Alden's, Organic Light Ice Cream, Milk Chocolate, Milk Chocolate
OREGON ICE CREAM, LLC
Vanilla Bean Ice Cream, Vanilla Bean
TARGET STORES
Pb&J Peanut Butter Ice Cream With Strawberry And Graham Cracker Swirls, Pb&J
TARGET STORES
Homemade Vanilla Flavored Frozen Dairy Dessert Dipped In Chocolate Flavored Coating Bars, Homemade Vanilla
WELLS ENTERPRISES, INC.
Creamy Orange Vanilla Flavored Ice Cream With Orange Flavored Sherbet Coating Ice Cream Bars, Creamy Orange
SAFEWAY, INC.
Quadruple Chocolate Truffle Cone Ice Cream, Quadruple Chocolate Truffle Cone
DREYER'S GRAND ICE CREAM INC.
Pistachio Premium Ice Cream, Pistachio
HERSHEY CREAMERY COMPANY
Chocolate Chip Cookie Dough Flavored Premium Ice Cream With Chocolate Chips And Cookie Dough Pieces, Chocolate Chip Cookie Dough
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lychee Hawaiian Ice Pop, Lychee is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.9.
Lychee Hawaiian Ice Pop, Lychee has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Lychee Hawaiian Ice Pop, Lychee contains 10.8g carbs, 10.0g sugars, 0.0g fiber, and 1.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lychee Hawaiian Ice Pop, Lychee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lychee Hawaiian Ice Pop, Lychee compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.