Blood Sugar Impact of Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing
contains 4.2g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 193.0g servingTomato, turkey & bacon roasted turkey, bacon, cheddar cheese, grape tomatoes, avocado ranch dressing, crisp romaine & iceberg lettuce salad with avocado dressing, tomato, turkey & bacon with avocado dressing contains 8.0g of carbs, 4.0g of sugar, 14.0g of protein, 27.0g of fat, and 1.9g of fiber per 193.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Tomato, turkey & bacon roasted turkey, bacon, cheddar cheese, grape tomatoes, avocado ranch dressing, crisp romaine & iceberg lettuce salad with avocado dressing, tomato, turkey & bacon with avocado dressing contains 4.2g of carbs, 2.1g of sugar, and 1.0g of fiber per 193.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 193.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, AVOCADO RANCH DRESSING (CANOLA OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED/ PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, NATURAL FLAVORS. GUAR GUM, DRIED LEMON PEEL), GRAPE TOMATOES, TURKEY BREAST (TURKEY BREAST, WATER, POTATO STARCH, SEA SALT), BACON PIECES (WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), ICEBERG LETTUCE, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, AVOCADO RANCH DRESSING (CANOLA OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED/ PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR,NATURAL FLAVORS. GUAR GUM, DRIED LEMON PEEL), GRAPE TOMATOES, TURKEY BREAST (TURKEY BREAST, WATER, POTATO STARCH, SEA SALT), BACON PIECES (WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), ICEBERG LETTUCE, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 11.7.
Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing contains 4.2g carbs, 2.1g sugars, 1.0g fiber, and 7.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.