Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Tomato, Turkey & Bacon Roasted Turkey, Bacon, Cheddar Cheese, Grape Tomatoes, Avocado Ranch Dressing, Crisp Romaine & Iceberg Lettuce Salad With Avocado Dressing, Tomato, Turkey & Bacon With Avocado Dressing

12

contains 4.2g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 193.0g serving

Tomato, turkey & bacon roasted turkey, bacon, cheddar cheese, grape tomatoes, avocado ranch dressing, crisp romaine & iceberg lettuce salad with avocado dressing, tomato, turkey & bacon with avocado dressing contains 8.0g of carbs, 4.0g of sugar, 14.0g of protein, 27.0g of fat, and 1.9g of fiber per 193.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 4.0g
Fiber 1.9g
Protein 14.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
12

Tomato, turkey & bacon roasted turkey, bacon, cheddar cheese, grape tomatoes, avocado ranch dressing, crisp romaine & iceberg lettuce salad with avocado dressing, tomato, turkey & bacon with avocado dressing contains 4.2g of carbs, 2.1g of sugar, and 1.0g of fiber per 193.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 193.0 GRMg

Calories 330

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.0mg 18%
Sodium 789.4mg 34%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 2.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 150.5mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (CANOLA OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED/ PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, NATURAL FLAVORS. GUAR GUM, DRIED LEMON PEEL), GRAPE TOMATOES, TURKEY BREAST (TURKEY BREAST, WATER, POTATO STARCH, SEA SALT), BACON PIECES (WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), ICEBERG LETTUCE, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 10% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (CANOLA OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED/ PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR,NATURAL FLAVORS. GUAR GUM, DRIED LEMON PEEL), GRAPE TOMATOES, TURKEY BREAST (TURKEY BREAST, WATER, POTATO STARCH, SEA SALT), BACON PIECES (WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS), ICEBERG LETTUCE, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2626663

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management