Pizza

Blood Sugar Impact of Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese

64

contains 28.2g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 124.0g serving

Four cheese gluten-free crust pizza with tomato sauce and a blend of aged smoked provolone, asiago, parmesan and romano cheeses, four cheese contains 35.0g of carbs, 3.0g of sugar, 9.0g of protein, 9.0g of fat, and 2.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 3.0g
Fiber 2.0g
Protein 9.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
64

Four cheese gluten-free crust pizza with tomato sauce and a blend of aged smoked provolone, asiago, parmesan and romano cheeses, four cheese contains 28.2g of carbs, 2.4g of sugar, and 1.6g of fiber per 124.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 124.0 GRMg

Calories 330

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 679.5mg 30%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 80.6mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR STARCH BLEND (CORN STARCH, WHITE RICE FLOUR, TAPIOCA), WATER, OIL BLEND (SUNFLOWER OIL, EXTRACT VIRGIN OLIVE OIL), SUGAR, EGG, GUAR GUM, SALT, YEAST, VINEGAR, BAKING POWDER, SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE (TO PREVENT CAKING), ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), PARMESAN ROMANO CHEESE BLEND: ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: FLOUR STARCH BLEND (CORN STARCH, WHITE RICE FLOUR, TAPIOCA), WATER, OIL BLEND (SUNFLOWER OIL, EXTRACT VIRGIN OLIVE OIL), SUGAR, EGG, GUAR GUM, SALT, YEAST, VINEGAR, BAKING POWDER, SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE (TO PREVENT CAKING), ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), PARMESAN ROMANO CHEESE BLEND: ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2626981

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management