Blood Sugar Impact of Powdered Organic Sugar, Powdered
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Powdered organic sugar, powdered contains 100.0g of carbs, 96.7g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, ORGANIC TAPIOCA STARCH. THIS PRODUCT HAS BEEN PACKAGED ON MACHINES THAT HAVE BEEN USED TO PACK PEANUTS, TREE NUTS, MILK, SOY PRODUCTS AND WHEAT.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC SUGAR, ORGANIC TAPIOCA STARCH. THIS PRODUCT HAS BEEN PACKAGED ON MACHINES THAT HAVE BEEN USED TO PACK PEANUTS, TREE NUTS, MILK, SOY PRODUCTS AND WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Organic Sugar, Powdered is a food product in the granulated, brown & powdered sugar category with a Blood Sugar Impact score of 60.0.
Powdered Organic Sugar, Powdered has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Powdered Organic Sugar, Powdered contains 100.0g carbs, 96.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Powdered Organic Sugar, Powdered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Powdered Organic Sugar, Powdered compares to similar foods. You can also explore other foods in the granulated, brown & powdered sugar category for alternatives.