Blood Sugar Impact of Caramel Macchiato Energy Bars, Caramel Macchiato
contains 66.2g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingCaramel macchiato energy bars, caramel macchiato contains 45.0g of carbs, 20.0g of sugar, 9.0g of protein, 4.5g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 20.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Caramel macchiato energy bars, caramel macchiato contains 66.2g of carbs, 29.4g of sugar, and 5.9g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 68.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COFFEE BEANS, SEA SALT, ORGANIC RICE STARCH, BARLEY MALT EXTRACT, ORGANIC COFFEE FRUIT EXTRACT (CONTAINS CAFFEINE), SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COFFEE BEANS, SEA SALT, ORGANIC RICE STARCH, BARLEY MALT EXTRACT, ORGANIC COFFEE FRUIT EXTRACT (CONTAINS CAFFEINE), SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Macchiato Energy Bars, Caramel Macchiato is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 79.0.
Caramel Macchiato Energy Bars, Caramel Macchiato has a Blood Sugar Impact (BSI) score of 79.0. Lower scores indicate less impact on blood glucose levels.
Caramel Macchiato Energy Bars, Caramel Macchiato contains 66.2g carbs, 29.4g sugars, 5.9g fiber, and 13.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Macchiato Energy Bars, Caramel Macchiato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Macchiato Energy Bars, Caramel Macchiato compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.