Snack, Energy & Granola Bars

Blood Sugar Impact of Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz

Clif, Energy Bar, Peanut Toffee Buzz, Peanut Toffee Buzz
71

contains 61.8g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 68.0g serving

Clif, energy bar, peanut toffee buzz, peanut toffee buzz contains 42.0g of carbs, 21.0g of sugar, 10.0g of protein, 6.0g of fat, and 5.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 21.0g
Fiber 5.0g
Protein 10.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
71

Clif, energy bar, peanut toffee buzz, peanut toffee buzz contains 61.8g of carbs, 30.9g of sugar, and 7.4g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 GRMg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 189.7mg 8%
Total Carbohydrates 42.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 21.0g
Other Carbohydrates 16.3g
Protein 10.0g 20%
Calcium 199.9mg 15%
Iron 1.8mg 10%
Potassium 210.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, RICE FLOUR, PEANUT FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DRIED CANE SYRUP, ORGANIC DATE PASTE, NATURAL FLAVORS, COCOA BUTTER++, ORGANIC ROASTED SOYBEANS, ORGANIC COCOA BUTTER++, SALT, BARLEY MALT EXTRACT, SOY FLOUR, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 10% DV
Niacin (B3) 18% DV
Riboflavin (B2) 19% DV
Vitamin B6 17% DV
Vitamin B12 37% DV

Minerals

Calcium 29% DV
Iron 15% DV
Potassium 9% DV
Magnesium 30% DV
Phosphorus 37% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PEANUTS, RICE FLOUR, PEANUT FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DRIED CANE SYRUP, ORGANIC DATE PASTE, NATURAL FLAVORS, COCOA BUTTER++, ORGANIC ROASTED SOYBEANS, ORGANIC COCOA BUTTER++, SALT, BARLEY MALT EXTRACT, SOY FLOUR, GREEN TEA EXTRACT (CONTAINS CAFFEINE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 86/100
Quality Tier High
USDA Food Record ID 2627476

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management