Blood Sugar Impact of Mixed Berry Organic Twisted Fruit Snack, Mixed Berry
contains 80.0g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingMixed berry organic twisted fruit snack, mixed berry contains 16.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mixed berry organic twisted fruit snack, mixed berry contains 80.0g of carbs, 75.0g of sugar, and 5.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, MALIC ACID, PECTIN, COLORED WITH FRUIT AND VEGETABLE JUICE, ORGANIC SUNFLOWER OIL, ORGANIC CARNAUBA WAX. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, MALIC ACID, PECTIN, COLORED WITH FRUIT AND VEGETABLE JUICE, ORGANIC SUNFLOWER OIL, ORGANIC CARNAUBA WAX. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marshmallow Pumpkins, Marshmallow
JUST BORN, INC.
Ocean Spray, Fruit Flavored Snacks, Berries & Cherries, Berries & Cherries
GENERAL MILLS, INC.
Dino Egg Hunt Flavored Plastic Eggs With Candy, Dino Egg Hunt
BEE INTERNATIONAL, INC.
Root Beer Barrels Sweet Candy, Root Beer Barrels
RITE AID CORPORATION
Reese's, Pieces Peanut Butter Candy
THE HERSHEY COMPANY
Strawberry Bon Bon
LIPARI FOODS OPERATING COMPANY, LLC
Strawberry Licorice, Strawberry
ORKLA CONFECTIONERY AND SNACKS FINLAND AB
Peach Flavored Gummi Rings, Peach
ALBANESE CONFECTIONERY GROUP, INC.
Snack Size Marshmallow Chicks
PEEPS & COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Berry Organic Twisted Fruit Snack, Mixed Berry is a food product in the candy category with a Blood Sugar Impact score of 30.0.
Mixed Berry Organic Twisted Fruit Snack, Mixed Berry has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Mixed Berry Organic Twisted Fruit Snack, Mixed Berry contains 80.0g carbs, 75.0g sugars, 5.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Berry Organic Twisted Fruit Snack, Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Berry Organic Twisted Fruit Snack, Mixed Berry compares to similar foods. You can also explore other foods in the candy category for alternatives.