Blood Sugar Impact of Raspberry Cheesecake Brownies, Raspberry Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 41.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN, DEFATTED SOY FLOUR, CORNSTARCH, CARAMEL COLOR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], RED 40), WATER, CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, SKIM MILK, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, LACTIC ACID, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE [FOR COLOR], BENZOIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), RASPBERRY FILLING (WATER, SUGAR, CORN SYRUP, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CELLULOSE GUM, SODIUM ALGINATE, RED 40, BLUE 1), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), CORN SYRUP.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN, DEFATTED SOY FLOUR, CORNSTARCH, CARAMEL COLOR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], RED 40), WATER, CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, SKIM MILK, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, LACTIC ACID, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE [FOR COLOR], BENZOIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), RASPBERRY FILLING (WATER, SUGAR, CORN SYRUP, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CELLULOSE GUM, SODIUM ALGINATE, RED 40, BLUE 1), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE [COLOR]), CORN SYRUP.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jodee's, Double Chocolate Pie
First Row Software Publishing
Fudge Iced Brownies, Fudge
The Moran Group Incorporated
Caramel Apple Crumb Pie
Rocky Mountain Pies
Brownie, Chocolate Chip
The Brownie Baker, Inc.
White Buttercream / Sprinkles Sheet M...
Jerry's Enterprises Inc.
Chocolate Mousse Cake
Zaro's Family Bakery
Lunds & Byerlys, Tiger Bar Cake, Trip...
Byerly Foods International
Crispy Marshmallow Goodies
Choice Foods Llc
Lemon Blueberry Cake, Lemon Blueberry
Raley's
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Brownies, Raspberry Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.0.
Raspberry Cheesecake Brownies, Raspberry Cheesecake has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Brownies, Raspberry Cheesecake contains 63.4g carbs, 41.5g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Brownies, Raspberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Brownies, Raspberry Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.