Blood Sugar Impact of Sweet Barbeque Baked Ancient Grain Puffs, Sweet Barbeque
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSweet barbeque baked ancient grain puffs, sweet barbeque contains 18.0g of carbs, 2.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Sweet barbeque baked ancient grain puffs, sweet barbeque contains 64.3g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL, SUNFLOWER OIL, CANE SUGAR, WHOLE GRAIN QUINOA FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, DEXTROSE, MALTODEXTRIN, SALT, TOMATO POWDER, BROWN SUGAR, HONEY, ONION POWDER, TORULA YEAST, GARLIC POWDER, CALCIUM CARBONATE, CITRIC ACID, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, CORN STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN MEAL, SUNFLOWER OIL, CANE SUGAR, WHOLE GRAIN QUINOA FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, DEXTROSE, MALTODEXTRIN, SALT, TOMATO POWDER, BROWN SUGAR, HONEY, ONION POWDER, TORULA YEAST, GARLIC POWDER, CALCIUM CARBONATE, CITRIC ACID, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, CORN STARCH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wavy French Onion Flavored Potato Chips, French Onion
UTZ QUALITY FOODS, LLC
Potato Chips, Cheddar & Sour Cream
JAYS FOODS INC.
Potato Chips, Flame Grilled Cheeseburger
FRITO-LAY COMPANY
Spicy Green Chili Avocado Oil Kettle Style Potato Chips, Spicy Green Chili
UTZ QUALITY FOODS, LLC
Thin White Tortilla Chips
7-ELEVEN, INC.
Honey Mustard Flavored Potato Chips, Honey Mustard
FRITO-LAY COMPANY
Sub Lime Multigrain Tortilla Chips, Sub Lime
SNYDER'S-LANCE, INC.
Giant, Food Truck Inspired Rippled Potato Chips, Kentucky Bourbon Bbq, Kentucky Bourbon Bbq
AHOLD USA, INC.
Capricorn Foods, Cheese Crisps, Cheese Chips, Original, Original
GREGORY STEPHAN
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Barbeque Baked Ancient Grain Puffs, Sweet Barbeque is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.2.
Sweet Barbeque Baked Ancient Grain Puffs, Sweet Barbeque has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
Sweet Barbeque Baked Ancient Grain Puffs, Sweet Barbeque contains 64.3g carbs, 7.1g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Barbeque Baked Ancient Grain Puffs, Sweet Barbeque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Barbeque Baked Ancient Grain Puffs, Sweet Barbeque compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.