Blood Sugar Impact of Peanut Butter Chocolate Chip Oat Bars, Peanut Butter Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Peanut butter chocolate chip oat bars, peanut butter chocolate chip contains 60.5g of carbs, 18.6g of sugar, and 4.7g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PEANUTS, VEGETABLE GLYCERIN, XANTHAN GUM, SALT, VITAMIN E (FOR FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PEANUTS, VEGETABLE GLYCERIN, XANTHAN GUM, SALT, VITAMIN E (FOR FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Chip Oat Bars, Peanut Butter Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 46.1.
Peanut Butter Chocolate Chip Oat Bars, Peanut Butter Chocolate Chip has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Chip Oat Bars, Peanut Butter Chocolate Chip contains 60.5g carbs, 18.6g sugars, 4.7g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Chip Oat Bars, Peanut Butter Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Chip Oat Bars, Peanut Butter Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.