Blood Sugar Impact of Choc A Lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc A Lot
contains 19.2g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingChoc-a-lot flavor protein smoothie instant powder drink mix, choc-a-lot contains 5.0g of carbs, 2.0g of sugar, 15.0g of protein, 0.5g of fat, and 2.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Choc-a-lot flavor protein smoothie instant powder drink mix, choc-a-lot contains 19.2g of carbs, 7.7g of sugar, and 7.7g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGA PROTEIN BLEND (PEA PROTEIN, SAVISEED [SACHA INCHI] PROTEIN, HEMP SEED POTEN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN), DUTCH COCOA POWDER, NATURAL CHOCOLATE FLAVOR, VEGA GREEN BLEND (ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), PAPRIKA CONCENTRATE POWDER (CONTAINS NATURALLY OCCURRING ENZYMES), STEVIA LEAF EXTRACT, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
VEGA PROTEIN BLEND (PEA PROTEIN, SAVISEED [SACHA INCHI] PROTEIN, HEMP SEED POTEN, SPROUTED WHOLE GRAIN BROWN RICE PROTEIN), DUTCH COCOA POWDER, NATURAL CHOCOLATE FLAVOR, VEGA GREEN BLEND (ORGANIC ALFALFA GRASS POWDER, SPINACH POWDER, BROCCOLI POWDER, ORGANIC KALE POWDER), PAPRIKA CONCENTRATE POWDER (CONTAINS NATURALLY OCCURRING ENZYMES), STEVIA LEAF EXTRACT, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berry Ors Dehydration Relief Fast Electrolyte Powder, Berry
DRIP DROP HYDRATION, INC.
Milk Chocolate Original Nutrition Shake, Milk Chocolate
ABBOTT LABORATORIES INC
Kids Grass Fed Protein 8 G Organic Nutritional Shake, Chocolate, Chocolate
ORGAIN, INC.
Organic Plant Based Superfood Protein Powder, Apples + Greens, Apples + Greens
NEOWELLNESS
Chocolate 100% Whey Isolate Protein Powder, Chocolate
ROSS PRODUCTS DIVISION
Peach Tea Lemonade Tropical Orange Pineapple Tightly Sparkling And Refreshing, Peach Tea Lemonade Tropical Orange Pineapple
SOCK DRAWER AND MORE, LLC
Whey Dietary Supplement Powder, Maple Butter Pancake, Maple Butter Pancake
MARS INTERACTIVE, LLC
Grow & Gain Banana Shake, Banana
ABBOTT LABORATORIES INC
Strawberry Head Care Replenish + Focus Drink Mix, Strawberry
GLAXOSMITHKLINE CONSUMER HEALTHCARE, LP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Choc A Lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc A Lot is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 5.3.
Choc A Lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc A Lot has a Blood Sugar Impact (BSI) score of 5.3. Lower scores indicate less impact on blood glucose levels.
Choc A Lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc A Lot contains 19.2g carbs, 7.7g sugars, 7.7g fiber, and 57.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Choc A Lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc A Lot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Choc A Lot Flavor Protein Smoothie Instant Powder Drink Mix, Choc A Lot compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.