Blood Sugar Impact of Cajun Tofu Burger, Cajun
contains 11.4g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.
Key Nutrients
Per 114.0g servingCajun tofu burger, cajun contains 13.0g of carbs, 1.0g of sugar, 19.0g of protein, 9.0g of fat, and 4.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 19.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cajun tofu burger, cajun contains 11.4g of carbs, 0.9g of sugar, and 3.5g of fiber per 114.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HODO TOFU* (WATER, SOYBEAN*, CALCIUM SULFATE (A NATURALLY OCCURRING MINERAL)), CARROT*, CABBAGE*, ONION*, CAJUN BLEND* (SALT, PAPRIKA*, GARLIC POWDER*, CAYENNE*, ONION POWDER*, BLACK PEPPER*, MUSHROOM POWDER*, OREGANO*, THYME*), SOYBEAN OIL*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC HODO TOFU* (WATER, SOYBEAN*, CALCIUM SULFATE (A NATURALLY OCCURRING MINERAL)), CARROT*, CABBAGE*, ONION*, CAJUN BLEND* (SALT, PAPRIKA*, GARLIC POWDER*, CAYENNE*, ONION POWDER*, BLACK PEPPER*, MUSHROOM POWDER*, OREGANO*, THYME*), SOYBEAN OIL*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Angus Ground Beef
DELHAIZE AMERICA, INC.
Firm Tofu, Firm
WEGMANS FOOD MARKETS, INC.
Firm Tofu
GAM INDUSTRIES, INC.
Chicken Grilled & Diced, Chicken
HUNGRY PLANET, INC.
Vegan Citrus Sparerib Cutlets, Citrus Sparerib
VEGE USA, LLC
90% Lean/10% Fat Ground Pork
SAFEWAY, INC.
Original Plant Based Chick'n Nuggets, Original
WAL-MART STORES, INC.
Gluten Free Beef Scrapple
ARNOLD MEATS INC.
Marinated Tuscan Herb New York Beef Strip Loin Steak
CENTRAL FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Tofu Burger, Cajun is a food product in the other meats category with a Blood Sugar Impact score of 17.2.
Cajun Tofu Burger, Cajun has a Blood Sugar Impact (BSI) score of 17.2. Lower scores indicate less impact on blood glucose levels.
Cajun Tofu Burger, Cajun contains 11.4g carbs, 0.9g sugars, 3.5g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Tofu Burger, Cajun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Tofu Burger, Cajun compares to similar foods. You can also explore other foods in the other meats category for alternatives.