Blood Sugar Impact of Rawcholatl, The Ancient Aztec Cacao Spice Drink
This food has a moderate impact on blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Rawcholatl, the ancient aztec cacao spice drink contains 71.4g of carbs, 42.9g of sugar, and 21.4g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW CACAO POWDER, ORGANIC RAW COCONUT PALM SUGAR, ORGANIC RAW MESQUITE, ORGANIC RAW AJI PANCA, ORGANIC RAW VANILLA BEAN POWDER, ORGANIC AJI AMARILLO, ORGANIC RAW CINNAMON, ORGANIC RAW ALLSPICE POWDER.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC RAW CACAO POWDER, ORGANIC RAW COCONUT PALM SUGAR, ORGANIC RAW MESQUITE, ORGANIC RAW AJI PANCA, ORGANIC RAW VANILLA BEAN POWDER, ORGANIC AJI AMARILLO, ORGANIC RAW CINNAMON, ORGANIC RAW ALLSPICE POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rawcholatl, The Ancient Aztec Cacao Spice Drink is a food product in the powdered drinks category with a Blood Sugar Impact score of 13.6.
Rawcholatl, The Ancient Aztec Cacao Spice Drink has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Rawcholatl, The Ancient Aztec Cacao Spice Drink contains 71.4g carbs, 42.9g sugars, 21.4g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rawcholatl, The Ancient Aztec Cacao Spice Drink into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rawcholatl, The Ancient Aztec Cacao Spice Drink compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.