20

Blood Sugar Impact of Peanut Butter Cup Dairy Free Frozen Dessert, Peanut Butter Cup

This food has a moderate impact on blood sugar.

Other Frozen Desserts Eden Creamery Llc Branded
Grams
per serving

Key Nutrients

Per 67.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 4.0g
Fiber 5.0g
Protein 3.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
20

Peanut butter cup dairy free frozen dessert, peanut butter cup contains 22.4g of carbs, 6.0g of sugar, and 7.5g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 GRMg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.8mg 4%
Total Carbohydrates 15.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK (COCONUT CREAM, WATER), PREBIOTIC FIBER, ORGANIC CANE SUGAR, ERYTHRITOL, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PEANUT OIL, SALT), RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, PEA PROTEIN ISOLATE, NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, HIGH FAT COCOA, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC STEVIA LEAF EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COCONUT MILK (COCONUT CREAM, WATER), PREBIOTIC FIBER, ORGANIC CANE SUGAR, ERYTHRITOL, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PEANUT OIL, SALT), RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, PEA PROTEIN ISOLATE, NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, HIGH FAT COCOA, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC STEVIA LEAF EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Eden Creamery Llc
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2628772

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management