Blood Sugar Impact of Berry Creme Smoothie Protein Drink Mix, Berry Creme Smoothie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALCIUM CASEINATE, FRUCTOSE, NONFAT MILK, WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT YOGURT POWDER (CULTURED NONFAT DRY MILK, SODIUM CITRATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, BLACKBERRY POWDER, SUNFLOWER OIL, SUGAR, MALIC ACID, SALT, XANTHAN GUM, MODIFIED CORNSTARCH, CARRAGEENAN, MALTODEXTRIN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, SUCRALOSE, LACTIC ACID, CELLULOSE GUM, DEXTROSE, TOCOPHEROLS (TO PROTECT FLAVOR), ANNATTO (FOR COLOR), ACESULFAME K, GUAR GUM, POLYSORBATE 60, CITRIC ACID, SOY PROTEIN ISOLATE, RED #40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CALCIUM CASEINATE, FRUCTOSE, NONFAT MILK, WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT YOGURT POWDER (CULTURED NONFAT DRY MILK, SODIUM CITRATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, BLACKBERRY POWDER, SUNFLOWER OIL, SUGAR, MALIC ACID, SALT, XANTHAN GUM, MODIFIED CORNSTARCH, CARRAGEENAN, MALTODEXTRIN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, SUCRALOSE, LACTIC ACID, CELLULOSE GUM, DEXTROSE, TOCOPHEROLS (TO PROTECT FLAVOR), ANNATTO (FOR COLOR), ACESULFAME K, GUAR GUM, POLYSORBATE 60, CITRIC ACID, SOY PROTEIN ISOLATE, RED #40.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry + Vanilla Duos Snack Cake,...
Bimbo Bakeries Usa, Inc.
Triple Chocolate Flavored Chocolate C...
Rise Baking Company, Llc
Brownie Bites
Glencourt Inc.
Jewish Apple Cake
Something Sweet, Inc.
Apple Pie, Apple
Brookshire Grocery Company
Superior On Main, Brownies
Superior Cake Products, Inc.
Signature Cake, Strawberry Dream
Dierberg's Markets, Inc.
A Simply Scrumptious Brownie, Coco
Freedgoodsco
Marble Sliced Creme Cake, Marble
Cottage Bakery, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Creme Smoothie Protein Drink Mix, Berry Creme Smoothie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 12.4.
Berry Creme Smoothie Protein Drink Mix, Berry Creme Smoothie has a Blood Sugar Impact (BSI) score of 12.4. Lower scores indicate less impact on blood glucose levels.
Berry Creme Smoothie Protein Drink Mix, Berry Creme Smoothie contains 25.9g carbs, 18.5g sugars, 0.0g fiber, and 55.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Creme Smoothie Protein Drink Mix, Berry Creme Smoothie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Creme Smoothie Protein Drink Mix, Berry Creme Smoothie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.