Blood Sugar Impact of Grass Fed Whey Protein Bar, Chocolate Mint
contains 44.0g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingGrass-fed whey protein bar, chocolate mint contains 22.0g of carbs, 5.0g of sugar, 14.0g of protein, 7.0g of fat, and 7.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 14.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Grass-fed whey protein bar, chocolate mint contains 44.0g of carbs, 10.0g of sugar, and 14.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, SUGAR, SUNFLOWER OIL, ALMONDS, CHOCOLATE LIQUOR, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA POWDER, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, SEA SALT, MONK FRUIT EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRASS-FED WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, SUGAR, SUNFLOWER OIL, ALMONDS, CHOCOLATE LIQUOR, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA POWDER, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, SEA SALT, MONK FRUIT EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolatey Nuts & Sea Salt Nut Bars, Chocolatey Nuts & Sea Salt
NATGOOD OPERATION LLC
Cheddar Port Wine, Pecans, Almonds
SCOTT'S
Chocolate Chip Chewy Granola Bars, Chocolate Chip
WAL-MART STORES, INC.
Original Chewy Fruit Fig Bars, Original
SAFEWAY, INC.
Chocolate Chip Peanut Butter Bars, Chocolate Chip Peanut Butter
SIMPLY DELICIOUS, INC.
Goes Hawaiian Dark Chocolate + Coconut, Sea Salt, Macadamia Nuts Bars, Goes Hawaiian
JOJO'S CHOCOLATE
Rainbow Crispy Marshmallow Squares
THE KELLOGG COMPANY
Dark Chocolate Peanut Butter Flavored Bars, Dark Chocolate Peanut Butter
WEGMANS FOOD MARKETS, INC.
Rainy Day Espresso Dark Chocolate Truffle Bar, Rainy Day Espresso
SEATTLE CHOCOLATE COMPANY, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grass Fed Whey Protein Bar, Chocolate Mint is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.7.
Grass Fed Whey Protein Bar, Chocolate Mint has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Grass Fed Whey Protein Bar, Chocolate Mint contains 44.0g carbs, 10.0g sugars, 14.0g fiber, and 28.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grass Fed Whey Protein Bar, Chocolate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grass Fed Whey Protein Bar, Chocolate Mint compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.