Blood Sugar Impact of Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 276.0g servingCarnitas & salsa verde enchiladas corn tortillas stuffed with pork carnitas, rice, pinto beans, bell peppers, poblanos and cheese smothered in an insanely tasty salsa verde, carnitas & salsa verde enchiladas contains 46.0g of carbs, 5.0g of sugar, 13.0g of protein, 11.0g of fat, and 6.1g of fiber per 276.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 5.0g |
| Fiber | 6.1g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Carnitas & salsa verde enchiladas corn tortillas stuffed with pork carnitas, rice, pinto beans, bell peppers, poblanos and cheese smothered in an insanely tasty salsa verde, carnitas & salsa verde enchiladas contains 16.7g of carbs, 1.8g of sugar, and 2.2g of fiber per 276.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 276.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), TOMATILLO PUREE, COOKED SEASONED DICED PORK AND BINDER PRODUCT (PORK, WATER, ORANGE JUICE CONCENTRATE, POTATO STARCH, SEA SALT, NATURAL FLAVORING, PAPRIKA), WATER, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), COOKED WHITE RICE, HATCH GREEN CHILES, COOKED PINTO BEANS*, ONIONS, BELL PEPPERS, POBLANO PEPPERS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CANOLA OIL, CORN STARCH, JALAPENOS, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, EXTRA VIRGIN OLIVE OIL, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), TOMATILLO PUREE, COOKED SEASONED DICED PORK AND BINDER PRODUCT (PORK, WATER, ORANGE JUICE CONCENTRATE, POTATO STARCH, SEA SALT, NATURAL FLAVORING, PAPRIKA), WATER, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), COOKED WHITE RICE, HATCH GREEN CHILES, COOKED PINTO BEANS*, ONIONS, BELL PEPPERS, POBLANO PEPPERS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CANOLA OIL, CORN STARCH, JALAPENOS, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, EXTRA VIRGIN OLIVE OIL, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 78.6.
Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas has a Blood Sugar Impact (BSI) score of 78.6. Lower scores indicate less impact on blood glucose levels.
Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas contains 16.7g carbs, 1.8g sugars, 2.2g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.