Blood Sugar Impact of Dark Chocolate Peanuts, Dark Chocolate
contains 46.7g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingDark chocolate peanuts, dark chocolate contains 14.0g of carbs, 11.0g of sugar, 4.0g of protein, 12.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Dark chocolate peanuts, dark chocolate contains 46.7g of carbs, 36.7g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), PEANUTS (SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, SUGAR, VEGETABLE PROTEIN, GLAZE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), PEANUTS (SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, SUGAR, VEGETABLE PROTEIN, GLAZE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Organic Espresso Dark Chocolate
NEWMAN'S OWN, INC.
Happy V Day Assorted Chocolates, Assorted
RUSSELL STOVER CANDIES INC.
White Chocolate Cookies & Cream Truffles, White Chocolate Cookies & Cream
RAINMAKER FOOD SOLUTIONS, LLC
Intense Dark 72% Cacao Dark Chocolate, Intense Dark
GHIRARDELLI CHOCOLATE COMPANY
Dark Chocolate Hazelnut Truffles, Dark Chocolate Hazelnut
WHOLE FOODS MARKET, INC.
Milk Chocolate Bars, Milk Chocolate
TARGET STORES
Milk Chocolate River Rocks, Milk Chocolate
JO-LEE FOOD PRODUCTS, INC.
Milk Chocolate Nuggets With Almonds, Milk Chocolate With Almonds
THE HERSHEY COMPANY
Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar
JORDAN EYEWEAR, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Peanuts, Dark Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 21.9.
Dark Chocolate Peanuts, Dark Chocolate has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Peanuts, Dark Chocolate contains 46.7g carbs, 36.7g sugars, 6.7g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Peanuts, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Peanuts, Dark Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.