Blood Sugar Impact of Assorted Festive Cookies
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), WATER, INTERESTERIFIED SOYBEAN OIL, INVERT SUGAR, DRIED COCONUT, BAKING SODA, NATURAL FLAVOR, SALT, NONFAT DRY MILK, EGG, CITRIC ACID, COLOR (RADISH JUICE, TURMERIC, SPIRULINA EXTRACT), SOY LECITHIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), WATER, INTERESTERIFIED SOYBEAN OIL, INVERT SUGAR, DRIED COCONUT, BAKING SODA, NATURAL FLAVOR, SALT, NONFAT DRY MILK, EGG, CITRIC ACID, COLOR (RADISH JUICE, TURMERIC, SPIRULINA EXTRACT), SOY LECITHIN
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bite Size Animal Crackers Covered In ...
The Hershey Company
Duplex Sandwich Creme Cookies, Duplex
Abimar Foods, Inc.
Sugar Hand Decorated Cookie, Sugar
Target Stores
Vanilla Frosted Soft Sugar Cookies, V...
Kimberley's Bakeshoppe
Lemon Poppy Seed Plant Based Cookie, ...
Lenny & Larry's
Vanilla Wafers, Vanilla
Safeway, Inc.
Coconut Bar Flavored Cookies, Coconut...
Abimar Foods, Inc.
Lemon Curd Butter Cookies, Lemon Curd
Whole Foods Market, Inc.
Strawberry Fig Bar, Strawberry
Nature's Bakery Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Festive Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 25.0.
Assorted Festive Cookies has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.
Assorted Festive Cookies contains 72.2g carbs, 27.8g sugars, 0.0g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Festive Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Festive Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.