Blood Sugar Impact of Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating Stuffed Queso Bites, Fiesta Style
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Fiesta style monterey jack cheese, jalapeno & bell peppers in a crispy coating stuffed queso bites, fiesta style contains 26.3g of carbs, 1.3g of sugar, and 1.3g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), BLEACHED WHEAT FLOUR, SOYBEAN OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM PRESERVATIVES [SODIUM BENZOATE AND BISULFITE], TURMERIC [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BELL PEPPERS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, FERMENTED WHEAT FLOUR, SPICES, GARLIC POWDER, METHYLCELLULOSE, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUGAR, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), BLEACHED WHEAT FLOUR, SOYBEAN OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM PRESERVATIVES [SODIUM BENZOATE AND BISULFITE], TURMERIC [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BELL PEPPERS, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, FERMENTED WHEAT FLOUR, SPICES, GARLIC POWDER, METHYLCELLULOSE, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUGAR, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork And Water Chestnut Dumpling Pre ...
Wei Chuan U S A Inc.
Italian Cheese Sticks Filled With Moz...
Cole's Quality Foods, Inc.
Popcorn Chicken Breast Chunk Fritters...
O.K. Foods, Inc
Chicken Breast Nuggets
Conagra Frozen Foods
Veggie Sliders, Veggie
White Castle System Inc.
Cinnamon Roll Sweet Treats Cream Chee...
Nestle Usa Inc.
Loaded Potato Skins, Bbq Pulled Pork
Mccain Foods, Inc.
Beef Corn Taquitos, Beef
Kraft Heinz Foods Company
Flatbread Sandwiches
Vitalicious, Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating Stuffed Queso Bites, Fiesta Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 35.6.
Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating Stuffed Queso Bites, Fiesta Style has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating Stuffed Queso Bites, Fiesta Style contains 26.3g carbs, 1.3g sugars, 1.3g fiber, and 13.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating Stuffed Queso Bites, Fiesta Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Style Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating Stuffed Queso Bites, Fiesta Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.