Blood Sugar Impact of Creamy Stroganoff Beef & Noodle Meal Kits, Creamy Stroganoff
contains 21.1g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 161.0g servingCreamy stroganoff beef & noodle meal kits, creamy stroganoff contains 34.0g of carbs, 2.0g of sugar, 17.0g of protein, 21.0g of fat, and 1.9g of fiber per 161.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 17.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Creamy stroganoff beef & noodle meal kits, creamy stroganoff contains 21.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 161.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 161.0 GRMg
% Daily Value*
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE POUCH: WATER, CREAM, SOYBEAN OIL, SOUR CREAM POWDER (SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID, TOCOPHEROL), MUSHROOMS, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVORINGS), CONTAINS 2% OR LESS OF: SALT, DRIED BEEF STOCK, MALTODEXTRIN, YEAST EXTRACT, ROASTED GARLIC, ONION POWDER, GARLIC POWDER, MUSHROOM EXTRACT, SPICES, XANTHAN GUM, PALM OIL. BEEF: BEEF, WATER, NATURAL FLAVORING. PASTA: DURUM FLOUR (WHEAT), EGG YOLKS, NIACIN, IRON (FERROUS SULFATE), THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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SAUCE POUCH: WATER, CREAM, SOYBEAN OIL, SOUR CREAM POWDER (SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID, TOCOPHEROL), MUSHROOMS, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVORINGS), CONTAINS 2% OR LESS OF: SALT, DRIED BEEF STOCK, MALTODEXTRIN, YEAST EXTRACT, ROASTED GARLIC, ONION POWDER, GARLIC POWDER, MUSHROOM EXTRACT, SPICES, XANTHAN GUM, PALM OIL. BEEF: BEEF, WATER, NATURAL FLAVORING. PASTA: DURUM FLOUR (WHEAT), EGG YOLKS, NIACIN, IRON (FERROUS SULFATE), THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Stroganoff Beef & Noodle Meal Kits, Creamy Stroganoff is a food product in the other deli category with a Blood Sugar Impact score of 61.5.
Creamy Stroganoff Beef & Noodle Meal Kits, Creamy Stroganoff has a Blood Sugar Impact (BSI) score of 61.5. Lower scores indicate less impact on blood glucose levels.
Creamy Stroganoff Beef & Noodle Meal Kits, Creamy Stroganoff contains 21.1g carbs, 1.2g sugars, 1.2g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Stroganoff Beef & Noodle Meal Kits, Creamy Stroganoff into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Stroganoff Beef & Noodle Meal Kits, Creamy Stroganoff compares to similar foods. You can also explore other foods in the other deli category for alternatives.