Blood Sugar Impact of Chocolate Malt Beverage Mix, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Chocolate malt beverage mix, chocolate contains 73.3g of carbs, 46.7g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTED BARLEY AND TAPIOCA STARCH EXTRACT, SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT MILK SOLIDS, NONFAT MILK, MILKFAT, WHEY, AND LESS THAN 2% OF DICALCIUM PHOSPHATE, LACTOSE, MALTOSE, SALT, HONEY, SOY LECITHIN, ASCORBIC ACID (VITAMIN C), FERRIC PYROPHOSPHATE (IRON). NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), NATURAL FLAVOR, CHOLECALCIFEROL (VITAMIN D3). CYANOCOBALAMIN (VITAMIN B12), POTASSIUM IODATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MALTED BARLEY AND TAPIOCA STARCH EXTRACT, SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT MILK SOLIDS, NONFAT MILK, MILKFAT, WHEY, AND LESS THAN 2% OF DICALCIUM PHOSPHATE, LACTOSE, MALTOSE, SALT, HONEY, SOY LECITHIN, ASCORBIC ACID (VITAMIN C), FERRIC PYROPHOSPHATE (IRON). NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), NATURAL FLAVOR, CHOLECALCIFEROL (VITAMIN D3). CYANOCOBALAMIN (VITAMIN B12), POTASSIUM IODATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Cocoa Mix With Mini Marshmallows,...
Iga, Inc.
Cacao Latte Superfood Drink Mix, Cacao
Navitas, Llc
Milk Chocolate Hot Cocoa Mix K Cup Po...
Wakefern Food Corporation
Electrolyte Beverage Powder, Orange, ...
The Quaker Oats Co./Gatorade Van Camp
Organic Moringa Greens & Protein, Van...
Kuli Kuli Inc.
Lemon Ginger Energy Multiplier Non Gm...
The Liv Group Inc.
Fruit Punch Sport Hydration Drink Mix...
Skratch Labs Inc.
Hot Chocolate Bomb Mug Set, Hot Choco...
Frankford Candy, Llc
Decaf Iced Tea With Lemon Sugar Free ...
Giant Eagle, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Malt Beverage Mix, Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 40.8.
Chocolate Malt Beverage Mix, Chocolate has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Chocolate Malt Beverage Mix, Chocolate contains 73.3g carbs, 46.7g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Malt Beverage Mix, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Malt Beverage Mix, Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.