Blood Sugar Impact of Cinnamon & Brown Sugar Small Batch Pretzel Pieces, Cinnamon & Brown Sugar
contains 63.3g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingCinnamon & brown sugar small batch pretzel pieces, cinnamon & brown sugar contains 19.0g of carbs, 4.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cinnamon & brown sugar small batch pretzel pieces, cinnamon & brown sugar contains 63.3g of carbs, 13.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL (SOFT RED WHEAT FLOUR, YEAST, SODIUM BICARBONATE), CANOLA OIL, CINNAMON BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, MAPLE SYRUP, MOLASSES, VANILLA EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PRETZEL (SOFT RED WHEAT FLOUR, YEAST, SODIUM BICARBONATE), CANOLA OIL, CINNAMON BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, MAPLE SYRUP, MOLASSES, VANILLA EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon & Brown Sugar Small Batch Pretzel Pieces, Cinnamon & Brown Sugar is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 34.1.
Cinnamon & Brown Sugar Small Batch Pretzel Pieces, Cinnamon & Brown Sugar has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Cinnamon & Brown Sugar Small Batch Pretzel Pieces, Cinnamon & Brown Sugar contains 63.3g carbs, 13.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon & Brown Sugar Small Batch Pretzel Pieces, Cinnamon & Brown Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon & Brown Sugar Small Batch Pretzel Pieces, Cinnamon & Brown Sugar compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.