Blood Sugar Impact of Watermelon Licorice, Watermelon
contains 76.2g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 21.0g servingWatermelon licorice, watermelon contains 16.0g of carbs, 8.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon licorice, watermelon contains 76.2g of carbs, 38.1g of sugar, and 0.0g of fiber per 21.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, MODIFIED FOOD STARCH (CORN), NATURAL & ARTIFICIAL FLAVOR, APPLE JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, SALT, SOY LECITHIN, GLYCERINE, SOY MONO- & DIGLYCERIDES, PALM OIL, ASCORBIC ACID, FD&C RED NO. 3, FD&C RED NO. 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, MODIFIED FOOD STARCH (CORN), NATURAL & ARTIFICIAL FLAVOR, APPLE JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, SALT, SOY LECITHIN, GLYCERINE, SOY MONO- & DIGLYCERIDES, PALM OIL, ASCORBIC ACID, FD&C RED NO. 3, FD&C RED NO. 40.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Candy
FERRARA CANDY COMPANY
Christmas Srinz Candy
BEE INTERNATIONAL, INC.
Gummy Pandas, Raspberry Yumberry
CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
Original Cherry, Orange, Strawberry, Lemon, Green Apple & Grape Jelly Beans, Original
MARS, INC.
Fun Dip Candy, Grape Yumptious Dip, Cherry Yum Diddly Dip, Razz Apple Magic Dip
FERRARA CANDY COMPANY
Marshmallow Holly Jolly Snowmen, Marshmallow
THE HAMPTON POPCORN COMPANY, INC.
Juicy Bears Mixed Fruit Flavored Gummy Candy, Mixed Fruit
FERRARA CANDY COMPANY
Li Hing Fruit Rings
KTM SERVICES, INC.
Happy Fruits Gummy Candy, Passion Fruit
SEITENBACHER
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Licorice, Watermelon is a food product in the candy category with a Blood Sugar Impact score of 32.0.
Watermelon Licorice, Watermelon has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Licorice, Watermelon contains 76.2g carbs, 38.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Licorice, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Licorice, Watermelon compares to similar foods. You can also explore other foods in the candy category for alternatives.