Blood Sugar Impact of Bean, Rice & Cheese Burrito, Bean, Rice & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 2.0g |
| Fiber | 6.0g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Bean, rice & cheese burrito, bean, rice & cheese contains 27.7g of carbs, 1.2g of sugar, and 3.5g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PURE, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC WHEAT GLUTEN, SPICES, ORGANIC GARLIC. CONTAINS WHEAT AND MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PURE, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC WHEAT GLUTEN, SPICES, ORGANIC GARLIC. CONTAINS WHEAT AND MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Chicken Creole
Beetnik Foods Llc
Turkey Pot Pie
Alle Processing Corp
Green Goddess Lentils And Vegetables ...
Conagra Brands, Inc.
Garlic Sesame Chicken
Ajinomoto Foods North America, Inc.
Sweet Sriracha Braised Beef Tender Br...
Nestle Usa Frozen Food Division
Garden Herb Cod Loin With Broccoli & ...
Odyssey Enterprises Inc.
Bacon Mac 'N Cheese Pasta Spirals And...
Conagra Frozen Foods
Cheddar Bacon Chicken Tender White Me...
Nestle Usa Frozen Food Division
Seafood Ravioli
Steinway Pasta And Gelati
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean, Rice & Cheese Burrito, Bean, Rice & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.2.
Bean, Rice & Cheese Burrito, Bean, Rice & Cheese has a Blood Sugar Impact (BSI) score of 80.2. Lower scores indicate less impact on blood glucose levels.
Bean, Rice & Cheese Burrito, Bean, Rice & Cheese contains 27.7g carbs, 1.2g sugars, 3.5g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean, Rice & Cheese Burrito, Bean, Rice & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean, Rice & Cheese Burrito, Bean, Rice & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.