Blood Sugar Impact of Girl Scout S'mores Layered Lean Bars, Girl Scout S'mores
contains 27.3g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 44.0g servingGirl scout s'mores layered lean bars, girl scout s'mores contains 12.0g of carbs, 8.0g of sugar, 16.0g of protein, 10.0g of fat, and 1.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Girl scout s'mores layered lean bars, girl scout s'mores contains 27.3g of carbs, 18.2g of sugar, and 2.3g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM OIL, PALM KERNEL OIL, GLYCERIN, SUGAR, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, SORBITOL, WHEY ISOLATE, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WATER, SUNFLOWER OIL, NATURAL FLAVOR, COCOA POWDER, SOYBEAN OIL, SUCRALOSE, CINNAMON, MALTODEXTRIN, SALT, SODIUM CASEINATE, SUNFLOWER LECITHIN, PROPYLENE GLYCOL MONO ESTERS, BAKING SODA, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ACETYLATED MONOGLYCERIDES, WHEY, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, SILICON DIOXIDE, NATURAL TOCOPHEROLS (PRESERVATIVE), TITANIUM DIOXIDE, VANILLA POWDER, ALMOND AND PEANUT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, PALM OIL, PALM KERNEL OIL, GLYCERIN, SUGAR, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, SORBITOL, WHEY ISOLATE, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WATER, SUNFLOWER OIL, NATURAL FLAVOR, COCOA POWDER, SOYBEAN OIL, SUCRALOSE, CINNAMON, MALTODEXTRIN, SALT, SODIUM CASEINATE, SUNFLOWER LECITHIN, PROPYLENE GLYCOL MONO ESTERS, BAKING SODA, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ACETYLATED MONOGLYCERIDES, WHEY, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, SILICON DIOXIDE, NATURAL TOCOPHEROLS (PRESERVATIVE), TITANIUM DIOXIDE, VANILLA POWDER, ALMOND AND PEANUT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Almond Sea Salt Flavored Nut Bars, Caramel, Almond, Sea Salt
REXALL SUNDOWN, INC.
Maple Glazed Nut Bars, Maple Glazed Nut
WEGMANS FOOD MARKETS, INC.
Peanut Butter Chocolate Quinoa Snack Bar, Peanut Butter Chocolate Quinoa
FODY
Apple Pie Protein Bars, Apple Pie
QUEST NUTRITION, LLC
Cookies 'N Cream Protein Bar, Cookies 'N Cream
K & D IMAGE PRODUCTION, INC.
Chocolate Mint Soft Baked Bars, Chocolate Mint
INVENTIVE PRODUCTS LABORATORIES, INC.
Dark Chocolate Cherry Bar, Dark Chocolate Cherry
MUSE NUTRITION LLC
Papa Steve's, No Junk Raw Protein Bars, Dark Chocolate Cherry Cashew, Dark Chocolate Cherry Cashew
RJE TRADE INTERNATIONAL, INC.
Sweet & Salty Nut Chewy Granola Bars, Sweet & Salty Nut
NATURE VALLEY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Girl Scout S'mores Layered Lean Bars, Girl Scout S'mores is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 19.6.
Girl Scout S'mores Layered Lean Bars, Girl Scout S'mores has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Girl Scout S'mores Layered Lean Bars, Girl Scout S'mores contains 27.3g carbs, 18.2g sugars, 2.3g fiber, and 36.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Girl Scout S'mores Layered Lean Bars, Girl Scout S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Girl Scout S'mores Layered Lean Bars, Girl Scout S'mores compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.