Blood Sugar Impact of Iced One Step Hazelnut Latte Beverage Mix K Cup Pods, Hazelnut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Iced one step hazelnut latte beverage mix k-cup pods, hazelnut contains 63.8g of carbs, 53.2g of sugar, and 0.0g of fiber per 18.8 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER (COCONUT OIL, NONFAT DRY MILK, WHEY SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES), INSTANT COFFEE, SEA SALT, NATURAL FLAVORS, ACACIA GUM, SILICON DIOXIDE, SUCRALOSE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, CREAMER (COCONUT OIL, NONFAT DRY MILK, WHEY SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES), INSTANT COFFEE, SEA SALT, NATURAL FLAVORS, ACACIA GUM, SILICON DIOXIDE, SUCRALOSE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced One Step Hazelnut Latte Beverage Mix K Cup Pods, Hazelnut is a food product in the powdered drinks category with a Blood Sugar Impact score of 22.7.
Iced One Step Hazelnut Latte Beverage Mix K Cup Pods, Hazelnut has a Blood Sugar Impact (BSI) score of 22.7. Lower scores indicate less impact on blood glucose levels.
Iced One Step Hazelnut Latte Beverage Mix K Cup Pods, Hazelnut contains 63.8g carbs, 53.2g sugars, 0.0g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced One Step Hazelnut Latte Beverage Mix K Cup Pods, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced One Step Hazelnut Latte Beverage Mix K Cup Pods, Hazelnut compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.