Blood Sugar Impact of Jamaican Style Plant Based Protein Turnover Mild Patties
contains 38.0g carbs per 100g with a Blood Sugar Impact score of 99. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingJamaican style plant-based protein turnover mild patties contains 54.0g of carbs, 7.0g of sugar, 13.0g of protein, 12.0g of fat, and 3.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Jamaican style plant-based protein turnover mild patties contains 38.0g of carbs, 4.9g of sugar, and 2.1g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: BEYOND MEAT (WATER, PEA PROTEIN*, EXPELLER PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, COCOA BUTTER, METHYLCELLULOSE, CONTAIN 1% OR LESS OF: POTATO STARCH, SALT, POTASSIUM CHLORIDE, BEET POWDER COLOR, APPLE EXTRACT, POMEGRANATE CONCENTRATE, SUNFLOWER LECITHIN, VINEGAR, LEMON JUICE CONCENTRATE, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3] PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), MODIFIED FOOD STARCH, SEASONING (SALT, DEXTROSE, EVAPORATED CANE JUICE, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, PAPRIKA, YEAST EXTRACT, CELERY, TURMERIC, NATURAL FLAVOR AND NOT MORE THAN 2% SUNFLOWER OIL ADDED AS A PROCESSING AID), THYME, ONION, MODIFIED CORN STARCH, HOT PEPPER, SHORTENING (PALM OIL), CARMEL COLOR, GARLIC POWDER, CRUST INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (PALM OIL), SUGAR, ANNATTO TURMERIC LIQUID (EXTRACTIVE OF ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80), SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FILLING INGREDIENTS: BEYOND MEAT (WATER, PEA PROTEIN*, EXPELLER PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, COCOA BUTTER, METHYLCELLULOSE, CONTAIN 1% OR LESS OF: POTATO STARCH, SALT, POTASSIUM CHLORIDE, BEET POWDER COLOR, APPLE EXTRACT, POMEGRANATE CONCENTRATE, SUNFLOWER LECITHIN, VINEGAR, LEMON JUICE CONCENTRATE, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3] PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], CALCIUM PANTOTHENATE), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), MODIFIED FOOD STARCH, SEASONING (SALT, DEXTROSE, EVAPORATED CANE JUICE, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, PAPRIKA, YEAST EXTRACT, CELERY, TURMERIC, NATURAL FLAVOR AND NOT MORE THAN 2% SUNFLOWER OIL ADDED AS A PROCESSING AID), THYME, ONION, MODIFIED CORN STARCH, HOT PEPPER, SHORTENING (PALM OIL), CARMEL COLOR, GARLIC POWDER, CRUST INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (PALM OIL), SUGAR, ANNATTO TURMERIC LIQUID (EXTRACTIVE OF ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80), SEA SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mayan Harvest Bake
KASHI INTERNATIONAL CORPORATION
Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass Fed Beef
MAINSPRING HOLDINGS, INC.
Cheeseburger Mac Macaroni & Ground Beef In A Tangy Sauce, Made With 100% Real Cheddar Cheese Cups, Cheeseburger Mac
NESTLE USA-FROZEN FOOD DIVISION
Medium Grilled Chicken Breast With Creamy Tomatillo Cilantro Sauce And Fire Roasted Poblanos Taco Skillet, Chicken Verde
FRONTERA FOODS, INC.
Lyfe Kitchen, Whole Grain Pilaf With Sweet & Zesty Vegetable Peperonata
PALM BEACH LIGHTING, LLC
Asian Naturals General Tso's Chicken
CHUNG'S FOODS, INC.
Garlic Butter Chicken White Meat Chicken With Garlic Butter, Rice, Bell Peppers & Sweet Tomatoes Rice Bowl, Garlic Butter Chicken
DEMERS FOOD GROUP INC.
Chicken With Garlic Parmesan Potatoes Chicken Breast With Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower And Green Beans Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes
PINNACLE FOODS GROUP LLC
Sharp Cheddar & Uncured Bacon Jumbo Macaroni In A Velvety Sauce Of Aged Sharp White Cheddar And Monterey Jack Topped With More Cheese, Uncured Bacon Bites And Crispy Onions Mac & Cheese, Sharp Cheddar & Uncured Bacon
GOLDEN WEST TRADING, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jamaican Style Plant Based Protein Turnover Mild Patties is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 98.9.
Jamaican Style Plant Based Protein Turnover Mild Patties has a Blood Sugar Impact (BSI) score of 98.9. Lower scores indicate less impact on blood glucose levels.
Jamaican Style Plant Based Protein Turnover Mild Patties contains 38.0g carbs, 4.9g sugars, 2.1g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jamaican Style Plant Based Protein Turnover Mild Patties into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jamaican Style Plant Based Protein Turnover Mild Patties compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.