Blood Sugar Impact of Spinach Ravioli With Mushrooms, Spinach With Mushrooms
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 97.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (ORGANIC MARINATED SPINACH [ORGANIC SPINACH, ORGANIC SUNFLOWER OIL, WATER, SALT, ORGANIC CORN STARCH, ORGANIC GARLIC], ORGANIC BREAD CRUMBS [ORGANIC WHEAT FLOUR, SALT, YEAST], ORGANIC SAUTEED MUSHROOMS [ORGANIC MUSHROOMS, ORGANIC ONION, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, SALT, ORGANIC GARLIC, ORGANIC BLACK PEPPER], ORGANIC WHEAT FLOUR, ORGANIC APPLE JUICE CONCENTRATE, SALT, ORGANIC DRIED MUSHROOMS), PASTA (ORGANIC SEMOLINA FLOUR, WATER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING (ORGANIC MARINATED SPINACH [ORGANIC SPINACH, ORGANIC SUNFLOWER OIL, WATER, SALT, ORGANIC CORN STARCH, ORGANIC GARLIC], ORGANIC BREAD CRUMBS [ORGANIC WHEAT FLOUR, SALT, YEAST], ORGANIC SAUTEED MUSHROOMS [ORGANIC MUSHROOMS, ORGANIC ONION, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, SALT, ORGANIC GARLIC, ORGANIC BLACK PEPPER], ORGANIC WHEAT FLOUR, ORGANIC APPLE JUICE CONCENTRATE, SALT, ORGANIC DRIED MUSHROOMS), PASTA (ORGANIC SEMOLINA FLOUR, WATER).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pagasa, Macaroni Product Stars
Pastas Y Galletas De Tijuana S.A De C.V.
Cheese Stuffed With A Delicate Balanc...
Bj's Wholesale Club / Corporate Brands
Spinach & Cheese Ravioli
Pulmuone Foods Usa, Inc.
Homestyle Ribbons, Enriched Macaroni ...
Bay Valley Foods, Llc
Enriched Macaroni Product, Fettuccine
Riviana Foods Inc.
Traditional Lasagne Pasta
Alanric Food Distributors, Inc.
Rotini, Whole Wheat Macaroni Product
Giant Eagle, Inc.
Thin Spaghetti, Enriched Macaroni Pro...
Riviana Foods Inc.
Tagliatelle Pasta
Bdc Products, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Ravioli With Mushrooms, Spinach With Mushrooms is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 54.5.
Spinach Ravioli With Mushrooms, Spinach With Mushrooms has a Blood Sugar Impact (BSI) score of 54.5. Lower scores indicate less impact on blood glucose levels.
Spinach Ravioli With Mushrooms, Spinach With Mushrooms contains 33.0g carbs, 3.1g sugars, 4.1g fiber, and 7.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Ravioli With Mushrooms, Spinach With Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Ravioli With Mushrooms, Spinach With Mushrooms compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.