Blood Sugar Impact of Gingerbread Dunkable Cookies With Vanilla Icing, Gingerbread
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingGingerbread dunkable cookies with vanilla icing, gingerbread contains 5.0g of carbs, 3.0g of sugar, 0.0g of protein, 1.5g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Gingerbread dunkable cookies with vanilla icing, gingerbread contains 17.9g of carbs, 10.7g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), EGG WHITE, MOLASSES, COCONUT, VANILLA, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, GROUND GINGER, SALT, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), EGG WHITE, MOLASSES, COCONUT, VANILLA, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, GROUND GINGER, SALT, CARAMEL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Thin & Crispy Chocolate Chip Cookies, Chocolate Chip
WARREN COMMUNICATIONS
Double Chocolate Chip Gluten Free Cookies, Double Chocolate Chip
TATE'S BAKE SHOP, INC.
Sandwich Cookies
REISMAN BROS BAKERY
Dark Chocolate Covered Cookies, Dark Chocolate
CONAGRA BRANDS, INC.
Candy Monster Cookies, Candy Monster
Creme Sandwich Cookies, Chocolate Fudge
SEARS, ROEBUCK AND CO.
Triple Chocolate Mini Cookies, Triple Chocolate
HARRIS-TEETER INC.
Strawberry Iced Lemonade Snaps Cookies, Strawberry
D. F. STAUFFER BISCUIT CO. INC
Pecan Chocolate Chip Mini Cookies, Pecan Chocolate Chip
TRANSNATIONAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Dunkable Cookies With Vanilla Icing, Gingerbread is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 9.9.
Gingerbread Dunkable Cookies With Vanilla Icing, Gingerbread has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Gingerbread Dunkable Cookies With Vanilla Icing, Gingerbread contains 17.9g carbs, 10.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Dunkable Cookies With Vanilla Icing, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Dunkable Cookies With Vanilla Icing, Gingerbread compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.