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Blood Sugar Impact of Hot & Spicy Flavored Pork Rinds Chicharrones, Hot & Spicy

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Other Snacks Save Mart Supermarkets Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 8.0g
Fat 4.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 14.0 GRMg

Calories 70

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 15.0mg 5%
Sodium 370.0mg 16%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.2mg 1%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RINDS, SALT, DEXTROSE, SPICES INCLUDING CHILI PEPPER, TORULA YEAST, MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, YELLOW LAKE #6, NATURAL FLAVOR CARAMEL COLOR, RED LAKE #40.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Moderately Processed

PORK RINDS, SALT, DEXTROSE, SPICES INCLUDING CHILI PEPPER, TORULA YEAST, MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, YELLOW LAKE #6, NATURAL FLAVOR CARAMEL COLOR, RED LAKE #40.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2630678

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management