Pasta Dinners

Blood Sugar Impact of Spinach Ravioli Primavera Basil Garlic Alfredo Sauce, Spinach And Ricotta Ravioli, Zucchini, Carrots, Red Bell Pepper & Parmesan Cheese, Spinach Ravioli Primavera

51

contains 14.7g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 204.0g serving

Spinach ravioli primavera basil garlic alfredo sauce, spinach and ricotta ravioli, zucchini, carrots, red bell pepper & parmesan cheese, spinach ravioli primavera contains 30.0g of carbs, 8.0g of sugar, 11.0g of protein, 18.0g of fat, and 4.1g of fiber per 204.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 8.0g
Fiber 4.1g
Protein 11.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
51

Spinach ravioli primavera basil garlic alfredo sauce, spinach and ricotta ravioli, zucchini, carrots, red bell pepper & parmesan cheese, spinach ravioli primavera contains 14.7g of carbs, 3.9g of sugar, and 2.0g of fiber per 204.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 204.0 GRMg

Calories 330

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.8mg 30%
Sodium 850.7mg 37%
Total Carbohydrates 30.0g 11%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g

* 17.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 199.9mg 15%
Iron 1.1mg 6%
Potassium 350.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BASIL GARLIC ALFREDO SAUCE (MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}], WATER, SPICE MIX [FOOD STARCH-MODIFIED, SEA SALT, CULTURED SUGAR, AND XANTHAN GUM, GUAR GUM, DEXTROSE, MALTODEXTRIN {STABILIZERS}, BLACK PEPPER, SODIUM BENZOATE {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE}], BASIL, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS AND TURMERIC], GARLIC), SPINACH AND RICOTTA RAVIOLI (FILLING [RICOTTA {WHEY, MILK, CREAM, VINEGAR}, SPINACH, WHEY, MOZZARELLA CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, BREAD CRUMBS {WHEAT FLOUR, YEAST, SALT}, HEAVY CREAM {CREAM, MILK}, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES}, CORN STARCH AND POTATO FIBER, CHICORY ROOT FIBER, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, SPICE], PASTA [DURUM WHEAT FLOUR, EGGS, WATER]), ZUCCHINI, CARROTS, RED BELL PEPPER, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BASIL GARLIC ALFREDO SAUCE (MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN], GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}], WATER, SPICE MIX [FOOD STARCH-MODIFIED, SEA SALT, CULTURED SUGAR, AND XANTHAN GUM, GUAR GUM, DEXTROSE, MALTODEXTRIN {STABILIZERS}, BLACK PEPPER, SODIUM BENZOATE {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE}], BASIL, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT {POTATO, CARROT, ONION}, YEAST EXTRACT, NATURAL FLAVORS AND TURMERIC], GARLIC), SPINACH AND RICOTTA RAVIOLI (FILLING [RICOTTA {WHEY, MILK, CREAM, VINEGAR}, SPINACH, WHEY, MOZZARELLA CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, BREAD CRUMBS {WHEAT FLOUR, YEAST, SALT}, HEAVY CREAM {CREAM, MILK}, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES}, CORN STARCH AND POTATO FIBER, CHICORY ROOT FIBER, VEGETABLE FIBER, 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, SPICE], PASTA [DURUM WHEAT FLOUR, EGGS, WATER]), ZUCCHINI, CARROTS, RED BELL PEPPER, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2630847

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management