54

Blood Sugar Impact of Birthday Do Bites Chocolate Enrobed Cookie Dough, Birthday

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Crusts & Dough Better Bites Bakery Llc Branded
Grams
per serving

Key Nutrients

Per 44.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 17.0g
Fiber 2.0g
Protein 1.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
54

Birthday do bites chocolate enrobed cookie dough, birthday contains 68.2g of carbs, 38.6g of sugar, and 4.5g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 44.0 GRMg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 74.8mg 3%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.0mg 0%
Potassium 11.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATO EXTRACT (COLOR)], TAPIOCA FLOUR, RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), POTATO STARCH, WATER, NATURAL FLAVORS, RAINBOW NONPAREILS (SUGAR, CORN STARCH, VEGETABLE JUICE, SPIRULINA EXTRACT, BETA-CAROTENE, PAPRIKA, CARNAUBA WAX), EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], GUAR GUM, SALT, XANTHAN GUM, SODIUM ALGINATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATO EXTRACT (COLOR)], TAPIOCA FLOUR, RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL AND PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), POTATO STARCH, WATER, NATURAL FLAVORS, RAINBOW NONPAREILS (SUGAR, CORN STARCH, VEGETABLE JUICE, SPIRULINA EXTRACT, BETA-CAROTENE, PAPRIKA, CARNAUBA WAX), EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], GUAR GUM, SALT, XANTHAN GUM, SODIUM ALGINATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Better Bites Bakery Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2631148

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management