Blood Sugar Impact of Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 330.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 20.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Non-dairy protein protein 20g shake, dark chocolate, dark chocolate contains 2.7g of carbs, 1.2g of sugar, and 1.5g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 330.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, OWYNTM PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC FLAX OIL), SOLUBLE FIBER, ORGANIC CANE SUGAR, SUNFLOWER OIL, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL FLAVORS, HIMALAYAN PINK SEA SALT, GUAR GUM, GREENS BLEND (BROCCOLI, SPINACH, KALE), MONK FRUIT EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, OWYNTM PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC FLAX OIL), SOLUBLE FIBER, ORGANIC CANE SUGAR, SUNFLOWER OIL, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL FLAVORS, HIMALAYAN PINK SEA SALT, GUAR GUM, GREENS BLEND (BROCCOLI, SPINACH, KALE), MONK FRUIT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 8.0.
Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate contains 2.7g carbs, 1.2g sugars, 1.5g fiber, and 6.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Non Dairy Protein Protein 20 G Shake, Dark Chocolate, Dark Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.