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Blood Sugar Impact of Chicken Tenders Uncooked Breaded, Chicken Tenders

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Wsafg, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 99.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 1.0g
Fiber 1.0g
Protein 31.0g
Fat 24.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 99.0 GRMg

Calories 490

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 75.2mg 25%
Sodium 1129.6mg 49%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 150.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCOOKED BREADED CHICKEN TENDERS CONTAINING UP TO 12.5% SOLUTION OF WATER, SEASONING (SALT, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTIVES, PAPRIKA EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE, PROPYLENE GLYCOL).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
8
Processing Level
Lightly Processed

UNCOOKED BREADED CHICKEN TENDERS CONTAINING UP TO 12.5% SOLUTION OF WATER, SEASONING (SALT, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTIVES, PAPRIKA EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE, PROPYLENE GLYCOL).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wsafg, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2631258

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management