Blood Sugar Impact of Berry Ice Blast Liquid Hydration Mix, Berry Ice Blast
This food has a moderate impact on blood sugar.
Key Nutrients
Per 22.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Berry ice blast liquid hydration mix, berry ice blast contains 54.6g of carbs, 54.6g of sugar, and 0.0g of fiber per 22.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 22.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, SODIUM CITRATE, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, STEVIA, SODIUM BENZOATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, WATER, SODIUM CITRATE, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, STEVIA, SODIUM BENZOATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Ice Blast Liquid Hydration Mix, Berry Ice Blast is a food product in the powdered drinks category with a Blood Sugar Impact score of 24.0.
Berry Ice Blast Liquid Hydration Mix, Berry Ice Blast has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Berry Ice Blast Liquid Hydration Mix, Berry Ice Blast contains 54.6g carbs, 54.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Ice Blast Liquid Hydration Mix, Berry Ice Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Ice Blast Liquid Hydration Mix, Berry Ice Blast compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.